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Less common IBS symptoms
When you think of Irritable Bowel Syndrome (IBS), symptoms that probably first come to mind might include things like abdominal pain, bloating, cramping, diarrhoea, and constipation. However, IBS can also manifest in various ways beyond these well-known symptoms. Understanding these less common symptoms can help you manage your IBS more effectively and recognise the full… Read more
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5 Benefits of Hypnotherapy for IBS
If you’re wondering what good could come from doing hypnotherapy for your IBS, keep reading! Hypnotherapy is a natural, holistic, and evidence-based approach that tackles the root cause of IBS, provides long-lasting benefits, and does not rely on medication or diets to work. Ready to explore how hypnotherapy can transform how you live with IBS?… Read more
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Hypnotherapy for IBS-C
Dealing with Irritable Bowel Syndrome with Constipation (IBS-C) can feel like an ongoing battle. The discomfort, the bloating, the unpredictable bowel movements—all of these can disrupt your daily life. You might have tried various treatments, from dietary changes to medications, but have you considered hypnotherapy for IBS-C? Hypnotherapy offers a unique approach to managing this… Read more
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Why does IBS start?
Irritable Bowel Syndrome (IBS) affects many people, causing a range of digestive issues. It is the most common digestive issue, affecting up to a third of the population at some point in their lives, most commonly between 20 and 40 years old. Whilst the jury is still out on why exactly does IBS start in… Read more
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How to calm an IBS flare-up
If you’re wondering how to calm down an IBS flare-up, you’re not alone. Sometimes it can feel like they strike at random, leaving you racking your brain trying to figure out how that happened. Maybe with a sprinkle of self reproach, telling yourself off for all the things you most certainly did wrong to bring… Read more
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Hypnotherapy for IBS-D
If you’re living with Irritable Bowel Syndrome with Diarrhoea (IBS-D), you know how disruptive it can be. The constant rush to the bathroom and the fear of urgency can make life very challenging. Between feeling stressed about going out, travelling, and the fear of accidents, it can really impact your life on so many levels.… Read more